Your personal high-protein fat loss companion. Built around your Wegovy journey.
or use email
Signing you in...
๐ช
WELCOME TO FITPLAN
Your personal high-protein fat loss app. Built around your Wegovy journey.
๐
SET UP YOUR PROFILE
We need your weight, height and age to calculate your exact calorie and protein targets. One-time setup โ takes 30 seconds.
๐ฏ
TARGETS CALCULATED
Your personalised targets are ready.
โ
Calories
โ
Protein
๐
YOU'RE READY
Your data is the heart of the app. Every lift, every meal, every weigh-in makes your plan smarter.
๐๏ธ Plan Weekly schedule
๐๏ธ Gym Live lift data
๐ฝ๏ธ Diary Log your food
โ๏ธ Weight Track progress
?
Loading...
FitPlan
FAT LOSS PLAN
Your weekly meal and workout plan
โ
cal
โ
protein
3ร
swim
3ร
lift
๐๏ธ Gym Tracker
Tick off exercises ยท See your live lift weights
๐ฝ๏ธ Food Diary
Search & log real foods
โ๏ธ Weight Tracker
Log your weight ยท See your trajectory
โ๏ธ Settings
๐ค My Profile
๐ Fill in your stats and we calculate your exact calorie and protein targets. Update your weight any time to keep targets accurate.
GLP-1 Tips built into your plan:
Protein target raised to protect muscle mass
Meals are smaller and easier to digest
Liquid protein options included for low-appetite days
Override the calculated target with your own number. Leave blank to use the formula.
Fill in all fields to see your targets
Add Food
โ
Cal
โ
P
โ
Carbs
โ
Fat
๐ก Weigh on kitchen scales for accuracy. Raw weight differs from cooked.
Edit Workout
Auto mode generates a workout based on the day type. Tap Regenerate to get a different one.
Choose a built-in workout template or one of your saved custom workouts.